Offering virtual clinical counselling in BC, specializing in neuro-affirming care and bicultural identity.
As a Registered Clinical Counsellor (RCC), I help you bridge the gap between where you are and where you want to be, using a blend of professional psychotherapy and creative expression. This is your space to exhale, to explore your in-between moments, and to build a life that feels as good on the inside as it looks on the outside.
A dedicated virtual space to unmask, process, and find your rhythm. As an RCC, I offer a human-first approach that moves beyond labels to support your whole self.
Group sessions are designed to help participants build emotional awareness, strengthen coping skills, improve communication, and reduce feelings of isolation.
ADHD Coaching is designed to provide practical guidance, personalized strategies, and compassionate support to help individuals better manage daily challenges and build confidence.
We understand that reaching out for support is an important step, and financial concerns should not prevent individuals from prioritizing their mental well-being. These reduced-fee sessions are offered based on individual circumstances and availability.
Whether you are facing concerns related to alcohol, drugs, prescription medication, or other addictive behaviours, counselling can help you regain clarity, stability, and control.
Can’t find the service you need? Contact us now for a consultation.

Before we dive in, let's make sure we click. This is a low-pressure, 15-minute virtual chat to talk about your goals, answer your questions, and see if my style feels like the right fit for your journey.

You will have access to a simple, transparent online portal where you can pick the times that actually work for your life.

Your sessions will never be one-size-fits-all. Together, we will blend traditional talk therapy with the tools that resonate with you whether that is neuro-affirming strategies, virtual sandtray, or somatic grounding. This is your space, and we build it to fit your unique brain and heart.
We collaborate with the best partners to ensure smooth service
This is a casual, warm space for us to say a quick hello, briefly discuss what brings you to counselling, and see if my holistic, creative approach aligns with what you are looking for.
Yes. I deliberately reserve a set number of spots in my practice for reduced-rate, sliding-scale clients facing financial barriers or systemic hardships. If you are in need of a low-cost option, please let me know during our initial consultation so we can discuss my current sliding scale availability.
o ensure your absolute privacy and confidentiality, I use a premium telehealth platform that is fully compliant with BC’s Personal Information Protection Act (PIPA). All video and administrative data are fully encrypted and stored locally in Canada. To join our sessions, all you need is a private space where you feel safe speaking aloud, a reliable internet connection, and a smartphone, tablet, or computer.
As a Registered Clinical Counsellor (RCC), my services are covered by a wide variety of extended health insurance plans across British Columbia.
To make care as accessible and stress-free as possible, I offer direct billing for clients insured through Pacific Blue Cross (PBC).
I love connecting with the community through creative prompts and holistic resources on social media. However, to protect your confidentiality and our therapeutic boundary, I maintain a strictly professional presence on those platforms.
cannot engage in clinical or personal discussions via social media messaging, as those platforms are not secure.
To ensure your information remains private and protected, the best and most secure way to reach me is always through my booking portal or via direct email.
© 2026 Shifa Wellness Inc. All rights reserved.
If you are experiencing thoughts of self-harm, severe distress, or an immediate emergency, please call 911, head to your nearest emergency room, or reach out to the BC Crisis Centre at 1-800-SUICIDE (1-800-784-2433). You do not have to carry this alone.
I acknowledge with deep gratitude that my virtual practice is based on the traditional, ancestral, and unceded territories of the hən̓q̓əmin̓əm̓ and Sḵwx̱wú7mesh speaking peoples, including the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish Nation), səl̓ilwətaɁɬ (Tsleil-Waututh), and kʷikʷəƛ̓əm (Kwikwetlem) Nations.
© 2026 Shifa Wellness Inc. All rights reserved.